Embodied Yoga Nidra Series: Skin to Cells [5 of 7]
May 30th, 2020 by Megan Hart
In this 5th in the series, we move through physical layers of the body.
From the most tangible - the skin - to the most subtle - the cells.
Can you tune into each more subtle layer?
Heart & Veins.
What's something new you realize about your body?
I love you.